Aston Clinton School
Children
Your emotional wellbeing is just as important as your physical health. Good mental health allows you to cope with whatever we may experience. Having good mental health, helps us relax more, achieve more, and enjoy our lives more. We understand that at various points everyone may have feelings relating to anxiety, worry, anger, loneliness and/ or frustration.
Here, at Aston Clinton, we use Zones of regulation to support children to express themselves emotionally.
https://www.theottoolbox.com/zones-of-regulation-activities/
Organisations that can help
Childline – https://www.childline.org.uk/
YoungMinds – https://youngminds.org.uk/
Resources to Support Children
Mindfulness Activities
The Listening Game | Cosmic Kids Zen Den - Mindfulness for kids
How well can you listen to the sounds of the bells? REALLY listen! If you listen really hard, it's amazing how long they go on for. It's fun! If we can get our listening working well, we can experience the world so much more and enjoy ourselves even more!
The Listening Game | Cosmic Kids Zen Den - Mindfulness for kids
How well can you listen to the sounds of the bells? REALLY listen! If you listen really hard, it's amazing how long they go on for. It's fun! If we can get our listening working well, we can experience the world so much more and enjoy ourselves even more!
�� �� Breath Meditation for Kids �� ❤️ Mindfulness for Kids
A calming breath meditation designed to introduce kids to mindfulness. Kids imagine a sail boat rising and falling over waves as they inhale and exhale. They use mental imagery to see their breath as color as they observe the sensation of it passing through the nostrils.
Creativity Stories for Kids | Animated Read Aloud Kids Books | Vooks Narrated Storybooks
Best Vooks videos PLAYLIST: https://www.youtube.com/playlist?list=PLlfBQqiQC2dnaIdp5Ko1PhSn169eVcy-E More FREE videos: https://bit.ly/3EMcAxY Vooks website: https://www.vooks.com What is Vooks? Vooks brings children's storybooks to life through animation. With an expansive library of titles, the Vooks storybooks experience feature animation, sound, and narration to classic and award-winning books that are loved by parents and educators alike.
Draw Your Feelings - Children's Mental Health Week 2021
How to make a Sensory Bottle | Easy + Quick | DIY
View more videos, download resources, read guides and book a consultation at https://littlelearners.education/ A quick and easy tutorial showing you how to make the infamous Sensory Bottle! Also known as 'Calming Jars', these bottles are great for helping to calm babies and children, as well as sensory stimulation for children and adults with Autism and other Special Needs.
Only One You (Denbo)
I don't have the rights to this project; it was done for a teacher to share with her class. Love the story and the sentiment! Author and Illustrator: Linda Kranz. I narrate another kids book here: https://youtu.be/4GR4Yi1QC6c
Calm Corner: Rainbow Breath
Mindful breathing is a powerful practice. Can you do 5 rainbow breaths with me? Follow along with Grace!